Our classes are run like semi-private personal training sessions, with a maximum of four people per class. Each workout is customised to your goals, giving you the personal trainer experience—without the price tag. Classes are scheduled to run for 45-60 minutes. Please see the class info page for timetable & class descriptions
Class Membership Options
3 Week Intro Offer | Your first 3 weeks for $99 unlimited
Kickstart your fitness with our 3 Week Intro Offer – enjoy unlimited classes, free nutritional guidance, a chance to connect with our community, and discover what you’re capable of.
Unlimited Classes | 6 Month Membership | $50pw
Join our community with unlimited classes per week for 26 weeks to build strength, energy and confidence, stay consistent while keeping balance in your life, and enjoy flexibility with up to 6 weeks pause if you or your family are unwell.
Unlimited Classes | 12 Week Membership | $68pw
Join our community with unlimited classes per week for 12 weeks to build strength, energy and confidence, stay consistent while keeping balance in your life, and enjoy flexibility with up to 3 weeks pause if you or your family are unwell.
3 Classes Per Week | 12 Week Membership | $55pw
Join our community with 3 classes per week for 12 weeks to build strength, energy and confidence, stay consistent while keeping balance in your life, and enjoy flexibility with up to 3 weeks pause if you or your family are unwell.
2 Classes Per Week | 12 Week Membership | $45pw
Join our community with 2 classes per week for 12 weeks to build strength, energy and confidence, stay consistent while keeping balance in your life, and enjoy flexibility with up to 3 weeks pause if you or your family are unwell.
Class Casual Options
Drop In | 1 x Casual Class | $28
1 Class Pass gives you access to any of the classes at Mamas Who Move Selwyn. Valid for 14 days from the date of purchase.
5 Class Pass
5 Class Pass gives you access to any of the classes at Mamas Who Move Selwyn. Valid until all classes have been used
10 Class Pass
10 Class Pass gives you access to any of the classes at Mamas Who Move Selwyn. Valid until all classes have been used
Group Schedule
07:00pm Tone (Upper Body + Core)
09:30am Tone (Lower Body + Core)
09:30am Tone (Full Body & Core)
07:00pm Strong - (Full Body Strength)
10:30am Strong - (Deadlift + Push/Pull)
09:00am Squat + Accessory Work
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